|
|
NYC
Marathon 11/07/10 |
Week
Ending |
Distance |
|
7/10/2010 |
4 miles |
07/10, Sat, 09:00,
s,q, NYRR Dash & Splash 10K |
7/17/2010 |
5 miles |
07/17, Sat, 09:00,
s,q, 4.0M, Run for Central Park 4M |
7/24/2010 |
6 miles |
07/24, Sat, 07:00,
s,q, 13.1M, Queens Half Marathon |
7/31/2010 |
7 miles |
08/01, Sat, 07:00,
na, 6-20M,
New York City Marathon Long Training Run #1 |
8/7/2010 |
8 miles |
08/07, Sat, 08:00/09:00,
s,q (M/W), 5.0M,
NYRR Club Championships 5-Mile (teams only) |
8/14/2010 |
10 miles |
08/15,
Sun, 07:00, s,q, 13.1M, Bronx Half Marathon |
8/21/2010 |
10 to 12 miles |
08/21, Sat, 08:30,
s,q, 3.1M, Percy Sutton Harlem 5K |
8/28/2010 |
7 miles |
08/28, Sat, 07:00,
na, 6-20M,
New York City Marathon Long Training Run #2 |
9/4/2010 |
13 to 14 miles |
|
9/11/2010 |
7 miles |
09/11, Sat, 08:00,
s, q, 4M,
Fitness Mind Body Spirit Games |
9/18/2010 |
15 to 16 miles |
09/19, Sun, 07:00,
s,q, 18M,
New York City Marathon Tune-Up (18M) |
9/25/2010 |
8 miles |
09/26, Sun, 09:00,
s,q, 1.0M, Fifth Ave Mile |
10/2/2010 |
17 to 18 miles |
10/02, Sat, 09:00,
s,q, 13.1M,
Gretes Gallop Half Marathon |
10/09/2010 |
8 to 10 miles |
10/10, Sun, 08:30,
s,q, 13.1M,
Staten Island Half Marathon |
10/16/2010 |
20
miles |
|
10/30/2010 |
8
to 10 miles |
10/31,
Sun, 08:30, s,q, 5.0M,
Poland Spring 5M |
11/06/2010 |
The
Marathon |
11/07,
Sun, 10:10, s,q, 26.2M, ING New York City Marathon |
|